Nutrition and wellness is a booming industry with a critical problem at its core - anyone can call themselves a nutrition guru and dole out advice to the public!
The Rooted Project was co-founded when we (Rosie and Helen) became tired of the nutri-bollocks filling our social media feeds. With our robust nutrition training, we decided to set out to give the public what they deserve: simple, easy to understand nutrition information.
Rooted in science. Based on facts, not fads.
We write, speak, bust nutrition myths, hold book clubs and run informative sell-out talks for the public, linking them with the leading scientists and health professionals in the field of nutrition.