The Rooted Project


Nutrition and wellness is a booming industry with a critical problem at its core - anyone can call themselves a nutrition guru and dole out advice to the public!

The Rooted Project was co-founded when we became tired of the nutri-bollocks filling our social media feeds. With our robust nutrition training to become Registered Dietitians, we decided to set out to give the public what they deserve: simple, easy to understand nutrition information. Rooted in science. Based on facts, not fads.

We share evidenced-based information, hold book clubs and run informative sell-out talks for the public, linking them with the leading scientists and health professionals in the field of nutrition.